Beyond the Bump

Ready to connect with your core and feel strong in your body again?​ ​ If you’re a mom dealing with: ✨Leaking when you laugh, cough, sneeze, or workout ✨Back pain, neck pain, or jaw tightness ✨Uncertainty about how to safely engage your core and pelvic floor ✨Or you simple never had the chance to rebuild after birth… Beyond the Bump is here to support you!