Beyond the Bump:
Ready to connect with your core and feel strong in your body again?​
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If you’re a mom dealing with:
✨Leaking when you laugh, cough, sneeze, or workout
✨Back pain, neck pain, or jaw tightness
✨Uncertainty about how to safely engage your core and pelvic floor
✨Or you simple never had the chance to rebuild after birth…
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Beyond the Bump is here to support you!
This self-paced online program includes over 2 hours of expert-led content and 40+ follow-along video exercises- designed to meet you exactly where you are in your postpartum journey.
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What you’ll gain inside Beyond the Bump:
🌟Safe, effective core + pelvic floor activation techniques
🌟Relief from leaking, tension, and pain
🌟Clear guidance to help heal diastasis recti
🌟Breathing practices that lay the foundation for recovery
🌟Mobility moves made for mom life
🌟A realistic, sustainable home routine
🌟Confidence in your body again - from the inside out
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Get lifetime access to Beyond the Bump for just $85 - your go-to resource for rebuilding strength, function, and connection in your postpartum body,
