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Strong Moms

Small Group Training Built for Motherhood

45 minFreedom Health Studio

Service Description

Motherhood is full of lifting, carrying, bending, chasing, and doing it all on little sleep. Strong Moms is a supportive, small-group training program designed to help you build real-life strength — so you can move through mom life with confidence and less pain.

Cancellation Policy

Attend any 8 classes in the 10-week series. Skip up to 2 weeks if needed — built for real mom life. Completed all 8? Join the last 2 weeks at a special drop-in rate.

Contact Details

  • 1451 Marine Dr #150, West Vancouver, BC V7T 1B8, Canada

    6043647480

    coachellen@oakmovement.ca

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